Artprana's Blog

108 Painting Series

Healing Mudras

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Picked up a great modern/old book called Healing Mudras (Yoga for your Hands) by Sabrina Mesko. It looks like something from the 70s but actually published in 2000. Sabrina is in all the photos and decked out in far out clothing, makeup and hairdos but great mudras and explanations. There are mudras for strong nerves, preventing stress, dieting, inner security, prosperity and many more. Worth a look!


Written by art prana

October 20, 2010 at 5:38 pm

Posted in October

Tagged with , ,

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